CLASS SCHEDULE
Mondays & Wednesdays
Youth Classes - 7-7:45 P.M.
Adult Classes - 8:00-9 P.M.
SCHOOL LOCATION
Fox Valley Montessori School
Click Below Link for Directions
850 N. Commonwealth Ave. Aurora, Illinois 60506
Email: msoikarate@gmail.com
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15 Basic Isshinryu Hand Techniques (Te Waza)
- Straight punch (Seiken oi tsuki)
- Upper cut (Jodan oi tsuki)
- Reverse punch (Seiken gyak tsuki)
- Reverse upper cut (Jodan gyak tsuki)
- Low block/straight punch (Gedan barai/seiken gyak tsuki)
- Middle block/straight punch (Chudan uke/seiken gyak tsuki)
- Open hand block/fingertip strike (Tegata barai/nukite)
- Open hand upper block/upper cut (Jodan tegata uke/jodan gyak tsuke)
- Upper block/Straight punch (Jodan uke/seiken gyak tsuki)
- Upper block/back fist/straight punch (Ura uchi/seiken gyak tsuki)
- Low block/5 straight punches (Gedan barai/go den joku tsuki)
- Middle block/5 straight punches (Chudan uke/go den joku tsuki)
- Low knife hand strike/knife hand strike (Shuto uchi)
- Palm heel deflection/ 2 roundhouse punches (O-uchi)
- Step back/rear elbow strike (Hije no ato tsuki)
9 Basic Isshinryu Kicking Techniques (Geri Waza)
- Front snap kick (Mae geri)
- Knee kick - Low side kick, at a 45 angle to the front (Shoba Kon Ate)
- Knee smash (Hisa geri)
- Side Kick with ball of foot (Shoba geri)
- Side Snap kick (Yoko geri)
- Heel Stomp kick (Kake geri)
- Heel Push Kick (Mae Kon Atei)
- Roundhouse knee kick at a 45 angle to the front (Otoshi geri)
- Back Heel kick (Kake geri)
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